I'm Alfred Rocha, and I specialize in helping professionals aged 26-35 overcome chronic stress and fatigue. With 16 years in the field and a Master's in Industrial Organizational Psychology, I use proven cognitive and mindfulness techniques to guide clients toward a life filled with energy and mental clarity. Committed to small, meaningful steps, I empower you to achieve well-being and the profound sense that you are finally living the life you've envisioned.
I'm Alfred Rocha, and I specialize in helping professionals aged 26-35 overcome chronic stress and fatigue. With 16 years in the field and a Master's in Industrial Organizational Psychology, I use proven cognitive and mindfulness techniques to guide clients toward a life filled with energy and mental clarity. Committed to small, meaningful steps, I empower you to achieve well-being and the profound sense that you are finally living the life you've envisioned.